Getting Your Nutrient Stores Ready for Pregnancy is a Big Step Toward Having a Healthy Pregnancy & Child
When women start pregnancy with their nutrient stores filled up to a certain level, studies show that they tend to do better - fewer complications, quicker post-partum bounce back, having a stronger & healthier child, and more..
These levels are called
Pregnancy-Ready Nutrient Levels™ (PRLs).
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Inside this course, you'll discover 6 nutrient that are key to your future pregnancy, the blueprint for how to get them tested & where they should be at for a healthy pregnancy.
What's Inside?
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Discover how common it is for women's nutrient levels to be below what is needed for a healthy pregnancy (Hint! The majority of Canadian women are below the optimal levels for pregnancy for at least 1 nutrient)
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We tell you what these optimal Pregnancy-Ready Levels (PRLs) are for 6 of the most important nutrients to pregnancy
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Find out exactly which outcomes are better for each nutrient - pregnancy complications, post-partum recovery, future child's health - so you know which nutrients are most important for you to focus on
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Discover which nutrients you need to get tested before you get pregnant, and what to ask for at your local MD/ND/RM
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Find out how to work with your MD/ND/RM to compare your test results to the optimal levels for pregnancy
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Find out how long it will take the average woman to reach each PRL
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Work with your health care provider & the food & supplement maps in the course to build your own nutrition plan
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Get some tips on how to maintain PRLs until you conceive + during pregnancy
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PLUS - a special section for women who are already pregnant and want to reach PRLs during pregnancy AND a Guide to PRLs for your Family Doc to help you get the testing you need
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**BONUS Downloads - The 7 Preconception Power Foods & The Power of Preconception Nutrients
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and more....!
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What's Included
Digital access to 8 modules
(Immediate access for 16 weeks)
Full Colour Course Text PDFs
(100+ pages)
Worksheets
Including Quizzes, Reflection
Questions & Action Items
Make My Plan to PRLs
Workbook
Guide to PRLs for
Your Health Care Provider
Help you get the tests that you need
at your local MD/ND/RM
**BONUS** Modules
7 Preconception Power Foods
The Power of Preconception Nutrients
Work with your local Family Doctor (MD) & Naturopathic Doctor (ND)
To get your nutrient levels tested &
help you create a diet/supplement plan
using the numerous options in the course material*
$147
Yes, Sign me up!